Let's Talk about Mindset

Let's Talk about Mindset

Kate chats with qualified life coach, natural horsemanship instructor and secondary school teacher Helen O’Hanlon. In this discussion, they cover a variety of topics including cognitive behavioural coaching, mindfulness and positive psychology.

Helen is a fully qualified life coach, natural horsemanship instructor and secondary school teacher, and lives in County Cork, Ireland. She is a member of the Association of Coaches, The British Psychological Society and a member of the Teaching Council. She holds two first-class honours Masters in Education and Coaching Psychology from University College Cork.  

 

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