Helen O'Hanlon: Holistic Coaching for Equestrians

Embark on a transformative journey alongside Helen O'Hanlon, a highly qualified life coach, natural horsemanship instructor, and dedicated secondary school teacher residing in County Cork, Ireland.

With her extensive qualifications, including membership in esteemed organizations like the Association of Coaches and The British Psychological Society, as well as recognition from the Teaching Council, Helen brings a wealth of knowledge and expertise to her practice.

Helen's academic accomplishments include two first-class honours Master's degrees in Education and Coaching Psychology from University College Cork, where she honed her skills as a specialist in emotional and binge eating. As a compassionate and intuitive coach, Helen specializes in building confidence, resilience, and problem-solving skills. Drawing upon an array of approaches, including cognitive behavioural coaching, mindfulness, positive psychology, and bodywork, she creates a tailored coaching experience for each individual. Having personally overcome confidence issues resulting from a fall in 2006, Helen empathizes deeply with clients navigating similar challenges. With a lifelong passion for horses and a commitment to continuous learning, she guides and supports individuals in realizing their equestrian dreams.

Helen's coaching style is characterized by genuine care, compassion, and an unwavering dedication to empowering others. Join Helen O'Hanlon on a transformative equestrian journey where personal growth, empowerment, and the pursuit of lifelong learning merge, enabling you to unlock your true potential and thrive in both horsemanship and life itself.

You can connect with Helen at www.helenohanloncoaching.com or follow Helen on Instagram at Helen O'Hanlon Coaching.

Unlocking Equestrian Wisdom: The Horsemanship Journal Library

Label with Care - A Neuroscience Angle on Equine Behaviour

Helen O’Hanlon explores how and why we should root ourselves in evidence-based practices that serve and understand the needs of the equine athlete

5 Tips to Support Yourself on Your Horsemanship Journey

Discover the key to emotional resilience in the equestrian world with Helen O’Hanlon's "5 Tips to Support Yourself on Your Horsemanship Journey." This concise guide offers invaluable insights into building a personalized mental health toolkit, emphasizing connection, understanding your emotions, mindful breathing, balancing movement with rest, and recognizing your unique patterns.

Conquer Your Riding Doubts | Riding with Confirdence

Recently, I had the pleasure of chatting to Editor, Kate, all about coaching and performance psychology. We touched on some issues that Kate and Archie faced, as well as looking at different approaches and strategies that are helpful to all equestrians.