Helen O'Hanlon

Helen is a fully qualified life coach, natural horsemanship instructor and secondary school teacher who lives in County Cork, Ireland. She is a member of the Association of Coaches, The British Psychological Society and a member of the Teaching Council. She holds two first class honours, Master's in Education and Coaching Psychology, from University College Cork. Helen is also a trained specialist in the area of emotional and binge eating.


Helen specialises in the areas of confidence, resilience and problem-solving. In her practice, she uses a wide range of approaches, including cognitive behavioural coaching, mindfulness, positive psychology and bodywork. Having suffered from confidence issues due to a fall in 2006, Helen has huge empathy and understanding for clients who find themselves dealing with confidence issues.


Helen has been around horses all her life and is passionate about lifelong learning and helping others achieve their equestrian dreams. Her signature coaching style is one of care and compassion.


You can connect with Helen at www.helenohanloncoaching.com or follow Helen on Instagram at Helen O'Hanlon Coaching.

Archie's Adventures | Confidence
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