5 Tips to Support Yourself on Your Horsemanship Journey
By Helen O'Hanlon
Discover the key to emotional resilience in the equestrian world with Helen O’Hanlon's "5 Tips to Support Yourself on Your Horsemanship Journey." This concise guide offers invaluable insights into building a personalized mental health toolkit, emphasizing connection, understanding your emotions, mindful breathing, balancing movement with rest, and recognizing your unique patterns.
Join us as we sit down with remarkable thought leaders, equestrian experts, and equine advocates on a journey of curiosity and discovery.
Are you looking for a truly transformative horsemanship experience?
Unbridled Connection is the Equestrian retreat you've been waiting for!
HORSEMANSHIP JOURNAL STORE
Looking for the perfect resource to help you improve your horsemanship skills? Look no further than the Horsemanship Journal Store! Here you'll find everything you need, including back issues of the magazine, ebooks, and pay-per-view articles.
Do you ever have those feelings where you just know your horse is telling you something? No matter how big or small, you have a gut feeling. Sometimes it’s just once and sometimes you feel it consistently.
Whether your horse reacts to the same thing each time or to something out of the blue, they have been triggered by an event which caused negative emotions and really scared your horse.
